Author Archives: Jack Bulker



Losing Weight With Fruit Magic!

Posted by Jack Bulker  •  Jan 7th, 2012  • 

We all know that eating fruit is very healthy so it goes without saying that incorporating different varieties in your meals will really help you become healthier. But lo and behold, did you know that there are specific fruits that can cater your every need?

Understanding Low Carb High Protein Diets And Why They Are Not Always A Good Option

Posted by Jack Bulker  •  Nov 14th, 2011  • 

If you are looking for a good diet you probably have been told by many that one of the best diets you can go on is a low carb diet. Diets like the Atkins or the Zone are big on this concept and they are great for getting some temporary weight off of your body. However, you need to take into consideration your overall health of your body and not just shedding the pounds.